Yoga Essentials: Building a Stronger Foundation

Are you new to yoga or looking to revisit the basics? Join Andi for a transformative 6 week journey where we'll explore the fundamental elements of yoga practice. Whether you're a complete beginner or seeking to deepen your understanding, this series is designed to empower you with essential tools for a lifelong practice. This is perfect for beginners who want to establish a solid foundation in yoga, as well as, practitioners seeking to refine their practice and deepen their understanding.

You may also like the following events from Yoga with Andi G:

• Next month, 6th February, 07:00 pm, Bad Bunny Bowl Flow Yoga Pop-Up in Troy
• Next month, 13th February, 07:00 pm, Galentine's Day Glow-Up Yoga Pop-Up in Troy
• Next month, 15th February, 04:00 pm, Monthly Restorative Yoga in Troy

Also check out other Health & Wellness events in Troy.