The Art of Connection

The Art of Connection is a reflective, creative workshop designed to help you slow down, reconnect with yourself, and experience the power of shared humanity.

Through guided self-inquiry, expressive writing, and a unique hands-on art experience, participants explore who they are beneath the noise of everyday life. This workshop is not about artistic skill — it’s about awareness, truth, and meaningful connection.

You’ll be gently guided through thoughtful prompts that invite you to explore:

• What you’re holding in your life — and what you long to hold
• Where you’ve been and where you feel called to go
• What lights you up, past and present
• How you see yourself and how you imagine others see you
• The truths inside you that deserve to be honored

After the reflection and creative process, you’ll take part in a powerful group experience that visually illustrates how our inner worlds connect more than we realize.

Each participant will also create a personal shadowbox artwork to take home — a meaningful reminder of your inner truth and the insights uncovered during the workshop.

This experience is perfect for anyone seeking clarity, reconnection, emotional grounding, or a fresh perspective. No artistic background is required — just an open heart and a willingness to explore.

Also check out other Arts events in Troy, Workshops in Troy.