Art of Living Part 1 Course (Led by David Dunbar w Chris Eaton and Mamta Bajaj)

Breathe Out Stress
with Evidence-Based Breathwork

Reduce stress, anxiety, and depression
Increase your energy levels
Improve your sleep

The Art of Living-Part 1 Course teaches Sudarshan Kriya™—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.

$100 per person - purchase from AOL from attached link (not for purchase from Trinity Yoga)

You may also like the following events from Trinity Yoga Wellness Center:

• This Saturday, 16th August, 11:00 am, Intro to Yoga – A Foundational Class for Beginners in New Port Richey
• This Sunday, 17th August, 05:00 pm, Experience 9D Breath-work: A Transformational Journey in New Port Richey
• Next Sunday, 24th August, 02:00 pm, Sacred Tea Ceremony in New Port Richey

Also check out other Workshops in Helsinki, Arts events in Helsinki, Health & Wellness events in Helsinki.