Blue Zone Cooking

Discover the secrets of some of the world’s longest-living communities! Join us for Blue Zone Cooking, a hands-on culinary program inspired by the global Blue Zones, regions known for longevity, wellness, and strong community connections.

In this session, you’ll:
Learn about Blue Zone lifestyles and food traditions
Cook a plant-based, nutritious recipe together as a community
Gain inspiration for simple, wholesome meals you can make at home

Session Dates & Themes:
📅 February 11 – Rise and Thrive: Blue Zone Breakfasts (Register here: ( https://docs.google.com/forms/d/e/1FAIpQLSf9IwleW9JvBK8pOq69OREXhqNehra3iU8PaSYfaixCgl6YWA/viewform)

📅 February 18 – Recharge: Blue Zone Lunches (Register here: https://docs.google.com/forms/d/e/1FAIpQLSeCd6zsBdgPKbXWiBUYcvDXjWN83EvKdepjvw973-NLquAPMg/viewform)

🍴 All ingredients will be provided.
📝 Registration is required and is separate for each date.

📅 Wednesday, February 11, and February 18
🕦 11:30 AM–1:00 PM
📍 Quinte West Public Library, Trenton Branch (7 Creswell Dr., Trenton, ON)

You may also like the following events from Quinte West Public Library:

• This Tuesday, 27th January, 05:30 pm, Innovators Academy in Trenton
• This Tuesday, 27th January, 05:30 pm, Winter/Spring Running Club in Trenton
• This Wednesday, 28th January, 09:00 am, Hike/Snowshoe Group at Batawa Ski Hill in Trenton

Also check out other Health & Wellness events in Trenton.