Womens Health and Wellness Retreat, Totnes UK

A time away to rejuvenate, find balance and restore vital health.

Enjoy 4 days in the peaceful countryside of Totnes. Take away knowledge and skills to support your life journey as a woman.

Highlights include
* Herb Craft - make your own herbal remedies for adrenal support, vitality, hormonal balance and well being. Learn how to recognise wild plant allies.

* Understand the natural rhythms and influence of your hormones on your state of mind and being.

* Receive tools and practices to help in daily life.

* Morning Yoga and relaxing Sauna to calm your mind, soothe your being and cultivate calm.

* Healthy and Nourishing meals for body and soul by Laura Parkes.

Contact us to know more. We start in one week! Give yourself the gift of a peaceful and nourishing long weekend, restore balance and take away tools and knowledge to support you and those close to you for the rest of your life.

https://satyaloka.net/womens-hormone-health-retreat/

Also check out other Health & Wellness events in Totnes.