I’m excited about the approaching regular Heart Dance sessions. There is room for you, however and whoever you are; I’d love to share this heartfelt space with you.
The joy in dance, for me, includes embracing a sense of playfulness, mystery and bravery – who knows what can unfold – as well as us joining in our common humanity in a holding, compassionate space. Something expansive and beautiful happens….. and the benefits ripple out…. and continue.
If this speaks to you and you’re ready to give yourself the kindness of time and movement, to let go of roles and expectations, then I would love for you to join me in our dancing community.
For those of you who don’t know me, here’s a little context. After much life experience, including health issues that many of us meet at some point, and a recent ADHD diagnosis, I’m delighted to have finally found the thing that gives me the most joy in life: that is the connection and lightness that emerges when we move with awareness to great music.
I hope to see you on the dance floor - please arrive 10 mins before start to allow time to settle. ❤
Also check out other Health & Wellness events in Totnes.
