Element Water ~ Flowing into Rest

Element Water Flowing into Rest with Tasha & Helen

December – the turning inward
Flowing into Rest through gentle movement, ritual, circle and Sound.

Water is the element of Winter, stillness, depth, and wisdom. It governs the Kidneys—the body's deep reservoirs of energy—and is associated with the emotion of fear, which transforms into courage when met with inner stillness.

Water teaches us to yield, to flow around obstacles, and to return—like rivers to the sea.
In its quietness, it holds the potential of all things, reminding us of the value of rest, dreaming, and regeneration.

All are welcome—no experience needed. Come as you are.

Full details @ Booking
https://buytickets.at/helensoundmeditation/1759088

You may also like the following events from Helen’s Sound Meditation:

• This Wednesday, 1st October, 10:00 am, Element of Metal Letting go of Grief in Totnes
• This Friday, 3rd October, 07:00 pm, Plymouth Sound Journey in Plymouth
• Next Monday, 6th October, 12:00 pm, Lunchtime Lie Down in South Brent

Also check out other Nonprofit events in Totnes.