8th - 29th Jan 2026
4 Thursdays 4 pm-6:30 pm
This is an embodied exploration of how we can relate with the forces of death in a way that supports our relationship with life, enhancing our presence and appreciation.
We will look at our conditioning around death and draw on mythological themes such as the journey to the Underworld. In “going down” we open to the Yin principle in existence: resting back, composting and the unknown, leading to transformation and integration.
Inspired by nature’s cycle, we will inquire into what is disintegrating in our lives at present and how to engage with that process.
To honour death is to honour our ultimate vulnerability. It also enables us to touch that which never dies.
We work with presence, embodiment, improvisation, inquiry, telling and personal reflection, paying attention to nervous system regulation.
Benefits include:
*Creative self-expression and imagination skills
*Nervous system regulation practices to support emotional safety
*Permission to rest, not-know, trust in the cycle of death and rebirth
*Being seen—and seeing yourself
*Transformation of adversity into strength
*Practise of embodied presence
*Being part of a group journey of belonging
The group is small and places are limited, booking essential.
Our online courses are designed to provide a real, embodied and transformative experience. We put great emphasis on grounding and regulation, as well as rest and digestion.
Sessions will be recorded, but the course is designed to engage with live sessions.
This is part of "Healing Women's Stories" funded by National Lottery Community Fund.
Contributions according to means (sliding scale):
£20/30/40 - I am able to meet my basic needs (food, housing, transport) and a bit more
£40/50/60 - I have savings and would like to support this work and other women
0-£20 - I struggle to meet my basic needs.
Places offered upon completing a booking form:
https://forms.gle/sXbXhaMf4r4foXMi7
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Workshops in Canyon Lake.
