Day Workshop for Women
Facilitated by Agata Krajewska
Assisted by Rooh Star
This is a transformational workshop, inspired by the wisdom of Internal Family Systems, Embodied Awakening, Constellations, Fooling, Somatics and Movement, offering a unique, immersive experience.
This day is an invitation to dive deep and meet the many parts of yourself with curiosity, compassion, and playfulness. Through embodied exploration, we will develop a healthy internal system, supporting your sovereignty as the inner leader, your Self.
*Become familiar with a Self and parts model in your lived, embodied experience
* Explore and embrace the parts of you related to difficulties in your life
* Engage in practices that develop Self-leadership, dis-identification and embodied presence
* Gain tools for daily support, self-healing and trauma integration
* Experience the magic of playful exploration
We will engage with movement, witnessing, sculpting and constellating of parts, self-parenting, somatic meditation, play, embodiment, inquiry, improvisation, sharing and reflection.
Some degree of familiarity with revealing your inner life through embodied expression is recommended for this day.
The group is small to allow for individual attention.
Price range:
£90 - generous
£80 - standard
£70- concession
To book a place please fill in the booking form here:
https://forms.gle/qCiErUustCTsYpqw8
(Image used in the event by Deva Padma of Osho Zen Tarot)
More information about the work and the facilitator:
www.theatreofawakening.co.uk
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Testimonials on previous series:
"This was such a skilfully held, creative and embodied way of accessing places in me, which want to be noticed, known and honoured. Deep thanks.
I had a deepening experience of embodying parts, dancing, and moving and flowing as parts, which is such a beautiful way of being with them without agenda."
"I got insight into part of myself, and now they play out in my life. I let go of conditioning and was able to be free and creative. This was a profound and deeply balanced way to explore my inner parts with exquisite care and fan connection with the others, deep holding, allowing and wisdom, create a nourishing and heating space. Agata and Rooh are Masters at what they do."
"The magic is hard to put into words. You have to experience it for yourself. And you will, even if you don't think you can. I loved to witness the whole system of parts at work. I gained insight into my Self and the parts."
"This is the kind of workshop that feels like play; turns you inside out and introduces you to yourself afresh. It gave me confidence in my wholeness. "
"If you want to know yourself more deeply and in a way that is safe, kind supportive and illuminating, then this is for you. Agata and Rooh hold the space wonderfully creating room for all that you need to come home. The exercises were brilliant at revealing more aspects of myself.
This was a very special and transformative experience."
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