5-week Cycle. Sound Therapy & Music Medicine
Chakras are the seven energy centers in your body that influence your physical, mental, emotional, and spiritual well-being. In sound therapy, aligning and balancing these chakras helps release blockages and restore healthy energy flow, bringing greater harmony to your life.
Why Balance Your Chakras? Increased Energy & Vitality – Feel more alive, focused, and in tune with yourself. Emotional Harmony – Reduce stress, anxiety, and emotional blockages. Enhanced Intuition & Clarity – Strengthen your inner wisdom and decision-making.
We’ll be using our Chakra Set of Crystal Singing Bowls to provide you with a full Chakra-balancing experience. Each week, we’ll focus deeply on one or two specific chakra, repeating the cycle every 5 weeks. While attending all sessions isn’t required, it can be incredibly transformative. Our goal is to cultivate a close-knit group that grows together week by week.
IMPORTANT: Please bring yoga mat, pillow, blanket, anything to make you feel warm and comfortable.
I'm excited to connect with you in person as we journey together in intimate, small groups each week, releasing fears, guilt, shame, grief, communication blocks and relationship struggles. This process will help you tap into a more intuitive, self-aware version of yourself. By the end of the 5-week journey if you wish to participate in all of them, you’ll feel more aligned with your soul, with an overall sense of health and well-being .
In the past 10 years of facilitating chakra journeys, I’ve witnessed incredible transformations at all levels. I’m thrilled to be bringing this technique to Totnes for the first time.
I truly look forward to sharing this transformative Sound Journey experience with you!
Blessings,
Carolina
Professional Sound Practitioner: Carolina Baranski is a certified Holistic Voice Therapist (PL.Dip.HVT), accredited in 2015 by the British Academy of Sound Therapy. With over a decade of experience as an International Sound and Energy Healer, she has worked across Brazil, Bali, Thailand, Portugal, and the UK. Her extensive work includes leading group classes, hosting artistic events, and providing private client sessions under her previous thriving business, Sounds of Grace UK . Driven by a vision to expand her reach globally, Carolina founded Hum For Your Life Ltd and developed the Hum Your Note technique—an innovative online voice therapy method as well as the Chakra Therapy 7-week Program.
Carolina's ultimate dream is to see sound recognized as the medicine of the future, with humans having self-expression flowing authentically from the heart.
FAQs
Do I need to bring anything?
Yes. Please bring yoga mat, pillow, blanket, anything to make you feel warm and comfortable.
Can I pay by cash at door?
We will accept cash at door, however we can't guarantee a space available. This is a small group session and spaces are limited, we love supporting cash so please contact the facilitor to book your slot prior travelling.
Can anyone join this session?
No. If you have metal implants (e.g., pacemakers, metal plates, or any other implanted devices) or are pregnant, it is not suitable. Part of that, everyone is welcome.
GUIDELINES
PRE-SESSION GUIDANCE
Ensure you are comfortable and warm, lie down in a relaxed position or stay seated connecting to your inner-self until we start. Take your time: avoid rushing, eating or drinking just before the session.
POS-SESSION RECOMMENDATIONS
Stay warm & hydrated. Allow time for integration. Embrace the healing process.
DISCLAIMER
By booking this session, you acknowledge that the sounds from the Crystal Singing Bowls are intended for holistic purposes and are not a substitute for professional medical treatment, diagnosis, or therapy. Participation in this event is voluntary, and while the session is designed to promote relaxation, healing, and balance, the experience may vary from person to person.
It is important to understand that this practice is not intended to treat or cure any specific physical or psychological conditions. If you have any medical concerns, or have a history of epilepsy, please consult with your healthcare provider before attending.
Do not attend if you have any metal implants (e.g., pacemakers, metal plates, or any other implanted devices) or if you are (or may believe) pregnant.
NOTE: Please also note that by attending this session, you agree to respect the comfort and wellbeing of others in the group. If at any time you feel uncomfortable, please let the facilitator know.
Also check out other Health & Wellness events in Totnes, Workshops in Totnes, Arts events in Totnes.
