Stress Lab: Nervous System Reset

Name: Stress Lab: Nervous System Reset
Start: 2026-02-01T11:00:00-05:00
End: 2026-02-01T12:00:00-05:00
Location: Market Street Creatives

Shannon Gardiner Lesniewski

Highlights

Sun, 01 Feb, 2026 at 11:00 am

1 hour

Market Street Creatives

Date & Location

Sun, 01 Feb, 2026 at 11:00 am to 12:00 pm (EST)

Market Street Creatives

Market Street Creatives 100 Lawton Street, Torrington, CT, United States

About the event

Stress Lab: Nervous System Reset

Build your capacity, soothe your nervous system, fill your cup. However you want to put it, this is an hour of Brain based, somatic practices that will soothe your nervous system and leave you feeling recharged, refreshed and totally relaxed.

Chairs will be available and bringing a yoga mat for a meditation/gentle movement portion is optional. $15 or $10 for Back in Balance participants.

Also check out other Health & Wellness events in Torrington.