E C S T A T I C & C O N S C I O U S D A N C E
Simply ~ Come & Dance
Move your body to a dynamic mix of great music rhythms to inspire invigoration, self awareness healing and fun in a safe non judgmental environment.
It’s about being who you are in the space, beat - within the rhythm in the moment.
The body is a vessel for the soul’s expression and movement is a powerful tool for personal transformation.
I will be facilitating a safe, peaceful sensory enhancing space ~
The session will start with a gentle warm up, stretch to get the blood circulating and body prepped, gentle guided meditation to help get relax and connect us to heart centre ~ Intention setting and off we go to liberate ourselves on the dance floor & see where the energy takes you! ✨🎶🎶💫💃🏽🕺🏻💃🏽🕺🏻👌🏽
🌀Policy
No shoes
Non intoxicated (no alcohol or drugs)
No Judgement
Ages 16 and above
Men & women welcome
No verbal communication (chatting) on the dance floor other than encouraging sounds, Jeering, laughter, and sounds of excitement all encouraged!
The first session is on me then £10 from then on. ~ sessions will run every Tuesday fortnightly at this venue & outdoor events to come.
Come on Torquay, why does Totnes have to have all the fun ~ let’s connect with the flow of life’s creativity through movement together and get fit, flexible and empowered in the process ☺️🙏🏽
Can’t wait for this!
Oceans of Love
Jazz
https://www.instagram.com/omsha_studio/
See you there!
Also check out other Music events in Torquay, Health & Wellness events in Torquay, Entertainment events in Torquay.
