Conscious Connected Breathwork in Cornwall.
Step into a space to connect with your breath. Journeying into your inner landscape to slow down your nervous system and to explore your inner guidance.
We will journey together in a small group using the conscious connected breathwork technique in rounds to a music journey. Conscious connected breathwork helps you to breathe through nervous system states that we might be stuck in to come into regulation, a calm state.
It also helps you to access deeper levels of self-awareness, release emotional blocks in your life and to reconnect with yourself. Bridging the subconscious and conscious mind.
At the end of the breathwork journey, you will relax and integrate to the sounds of a live beautiful handpan by Luke restoring you further before leaving the space.
Beginners welcomed.
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- Thu 14th Aug at 6:30pm - 8pm
- Location - The Gunshed at Maker Heights Cornwall
- £20 pp, book tickets on my website link below
https://www.sensorythespace.com/event-details-registration/handpan-breathwork-journey
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You'll be guided by Faye, a breathwork facilitator, somatic practitioner and channeler - who is trauma informed and experienced in emotional releases.
