WRAP - Wellness Recovery Action Plan

In an 8 to 10 -week WRAP group, individuals explore:

· self-help tools (e.g., peer counseling, focusing exercises, relaxation, stress reduction techniques, etc.);

· resources for keeping well and feeling better in difficult times.

Refreshments and TTC Presto tickets provided.

Language interpretation will be available based on participant request.

Interested? Drop-in for an Information Session.

Or register at https://gersteincentre.org/wellness-and-recovery/wrap/

*Please note, an Eventbrite ticket will not be considered complete registration. If you need assistance registering, please visit or call the Parliament St. Branch at 416-393-7663.

In collaboration with Gerstein Crisis Centre.

Also check out other Health & Wellness events in Toronto.