The Art of Letting Go: A Transformative Mind Shift & Breathwork Journey

Just as the trees let go of their leaves in autumn, this season invites us to release what no longer serves us — the stress, tension, outdated patterns, and heavy energy we carry.

Join Zuzana Misik, Certified Consulting Hypnotist / Mindset Mastery Coach and founder of Powerful Mind Shift, and Rita Savoia, Breathwork Facilitator and founder of Breathwork Barista™, for a transformative and heart-centered morning dedicated to The Art of Letting Go.

This immersive experience combines guided visualization, transformational breathwork, live music, and community connection to help you:

✔️ Release stress and mental clutter
✔️ Reset your mind and body
✔️ Feel lighter, freer, and more grounded
✔️ Reconnect with yourself and the present moment

You’ll leave feeling renewed, calm, and deeply connected — ready to step into the rest of the season with clarity and ease.

Guided Mind Shift Practices with Zuzana Misik
Tap into the wisdom of your subconscious to gently release limiting thoughts, emotional weight, and old energy.

Transformational Breathwork Journey with Rita Savoia
Use the power of your breath to reset your nervous system, increase energy flow, and reconnect to your authentic self.

Safe Community Sharing Circle
A nurturing space where those who feel called can share insights or reflections — no pressure, just connection.

Light Refreshments
After the session, enjoy wholesome refreshments to ground and integrate the experience in community.

This event is for everyday people seeking more ease, clarity, and peace — not a trauma-processing workshop.
If you’ve been feeling tense, overwhelmed, or mentally cluttered, this morning will help you release, reset, and realign.

Date: Sunday, October 26, 2025
Time: 9:00 AM – 12:00 Noon (doors open at 8:30 AM)
Location: Avant Garde Art Gallery, 218 Merton Street, Toronto
Live music + peaceful, art-filled ambiance

• Yoga mat or cushion for comfort
• Light blanket or shawl
• Pillow (optional)
• Journal & pen
• Water bottle
• Comfortable clothing
• An open heart & willingness to release

Early Bird: $67 (until October 10)
Regular Admission: $97
Bring-a-Friend Deal: Save 15% when registering together!

Limited spaces available to keep this gathering intimate.

Zuzana Misik
Certified Consulting Hypnotist / Mindset Mastery Coach & Founder of Powerful Mind Shift Inc.
Zuzana specializes in helping professionals and communities release limiting patterns through hypnosis, visualization, and subconscious reprogramming. Her warm, grounded approach creates safe spaces for deep release and clarity.

Rita Savoia
Breathwork Facilitator, Holistic Nutritionist & Founder of Breathwork Barista™
Rita empowers individuals to reset their nervous systems and reconnect with vitality through the power of breath, movement, and mindfulness.

This is your time.
To release. To reset. To reconnect.

Join us for The Art of Letting Go — a morning that will leave you feeling lighter, freer, and more grounded.

🎟 Reserve your spot today → https://go.ritasavoia.com/MindShiftBreathworkExperience

Also check out other Arts events in Toronto, Music events in Toronto.