Reset & Restore

Reset & Restore

January invites us to slow down, soften, and turn inward. Join us for a nourishing evening designed to support your nervous system, replenish your energy, and gently reset after the busy holiday season.

Rooted in yin energy, this experience honours rest as essential medicine. Yin is the energy of stillness, restoration, and deep healing, supporting the body’s natural healing processes and helping you slow down, reset, and rebalance.

Includes:

• Acupuncture: to support your nervous system, promote circulation, and encourage deep relaxation
• Group Reiki: to gently balance and clear stagnant or depleted energy
• Sound healing: to quiet your mind and bring you into the present
• Tea and Chat: to connect with other like-minded individuals in our community

This experience is ideal if you’re feeling stressed, fatigued, overstimulated, or simply in need of deep rest.

Leave feeling calm, grounded, and restored, with your energy renewed and your body supported.

Also check out other Health & Wellness events in Toronto.