Mind Over Matter

Mind Over Matter micro retreat is made to be a healing and creative sanctuary designed to combat burnout and nurture sustainability in BIPOC creative communities. This micro-retreat blends wellness practices, financial literacy, and creative collaboration in a restorative space. The intention is to hold space for BIPOC artists, creatives, and entrepreneurs to pause, reflect, and replenish—empowering them to continue their work from a grounded and abundant state of mind.

Enjoy healthy snacks and refreshments throughout the day as you explore the mind and body through various workshops, conversations, movement and sound practices.

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