Meditation & Gong

Welcome to The Soul Collective!

MEDITATION & GONG
Tuesday, December 2nd, 2025

7:00-8:30pm
240 Manor Road E
Fee: $40 + hst

Join us for a beautiful journey of gentle movement to prepare the inner world to receive the benefits of open heartedness and then weave between chanting, silence and sacred gong sound vibration. This is an invitation to go into a deep rest, attune with your most natural rhythm and enjoy the space of all pervading divine presence (oneness). We will practice in the full moon energy. There is a sacred space between sound and silence where the mind dissolves and the soul speaks. In that stillness, our perspective shifts and we are invited into the vibration of love.

You will be guided by Laura & Anu through a mystical journey like no other ❤️ Awaken your pranic sound current and strengthen your subtle body listening.

✨ Kundalini Practice Through movement, breathwork, and sound, our practice invites you to cultivate open, loving awareness by attuning to the energetics of the heart centre. As we expand this awareness, we gently increase compassion and sensitivity, both toward ourselves and others. When the heart is open, it becomes easier to release emotional baggage and soften negative thought patterns that dim your light and keep you small. In this space of expansion, you can rest more fully in presence... feeling deeply, seeing clearly, and staying grounded in truth.

Naam Simran Meditation Naam is the sound current at the origin of all creation, and Simran means remembrance. We will chant "Wah - Guru" in 2-3 rounds of chanting and silence. Our aim is to guide the body to a deep, sleep-like relaxation through the chant, and experience the silence and gong vibration to awaken our consciousness and ease mental fluctuations. Many gain visions, insights and experience deep relaxation.

What to expect in our evening:
https://www.thesoulcollective.ca

• Brief introduction to our practice
• Gentle pranayama (breathing technique) to prepare the mind for going into deep meditation
• Heart opening moving meditation
• Guided mantra meditation with gong
• Integration

“When awareness is separate and distinct from mental activity, when waking, dream and deep sleep pass like clouds, yet awareness of Self remains, this is the experience of total relaxation…That is why, in tantra, yoga nidra is said to be the doorway to Samadhi.”
- Swami Satyananda

DEEP REST | ENERGETIC RESET | ALIGNMENT

@thesoulcollective.ca

You can register by e-transfer to bGF1cmEgfCBsYXVyYXF1aW5uICEgY2E=, book directly at thesoulcollective.ca or eventbrite.

Also check out other Health & Wellness events in Toronto.