1.5 hours
Toronto Public Library - York Woods Branch
Free Tickets Available
Mon, 10 Nov, 2025 at 01:00 pm to 02:30 pm (GMT-05:00)
Toronto Public Library - York Woods Branch
1785 Finch Avenue West, Toronto, Canada
This seminar discusses the latest research on the relationship between stress and lifestyle factors such as exercise, social engagement, healthy eating, stress management, and good-quality sleep, and their impact on cognitive health and healthy aging.
Learn practical tips for incorporating these recommendations into daily life. The session also includes time for group discussion and a Q&A with Dr. D’Amico, an expert in brain health, stress, and aging.
Dr. Danielle D’Amico holds a PhD in Psychological Science. Her work focuses on how lifestyle and stress influence brain health and healthy aging.
This free, in-person event is part of Toronto Public Library’s initiative.
Registration is preferred, but drop-ins are welcome.
If you identify as a person with a disability and require an accessibility accommodation to participate in this program, please contact Accessibility Services by email, YWNjZXNzaWJsZXNlcnZpY2VzIHwgdHBsICEgY2E=, or voicemail, 416-393-7099, to make a request. Please contact us at least three weeks in advance.
Also check out other Health & Wellness events in Toronto, Workshops in Toronto.
Tickets for Maintaining Cognitive Health and Managing Stress with Aging can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
