InsideOut Studio - PILATES GROUP CLASS

Name: InsideOut Studio - PILATES GROUP CLASS
Start: 2023-01-18T12:00:00-05:00
End: 2027-01-02T11:30:00-05:00
Location: 210 Laird Dr

InsideOut Health + Wellness Studio

Highlights

Wed, 18 Jan, 2023 at 12:00 pm

210 Laird Dr

Starting at CAD 7

Date & Location

Wed, 18 Jan, 2023 at 12:00 pm - Sat, 02 Jan, 2027 at 11:30 am (GMT-05:00)

210 Laird Dr

210 Laird Drive, Toronto, Canada

About the event

Languages English

InsideOut Studio - PILATES GROUP CLASS

Email confirmation is needed in order to attend class. Bring your own Mat. Mat Rental available: $4. Leave a review at the end of class.

About this Event

Please bring your own mat.

*$4 Mat Rental Fee.

PILATES SCHEDULE

Saturday 11:00AM

Get ready to do a series of movements that will stabilize and strengthen your core for better spinal awareness and back care!

Master the simple 'looking' moves that require some precision and control with emphasis on technique for best results.

Get stronger, more sculpted and gain flexibility. Also achieve improved spinal alignment and posture.

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