Candlelight SLOW FLOW

Relax, unwind and chill out! The soft glow of candlelight engages the parasympathetic nervous system which activates the relaxation response. This calm helps to focus the breath, release the mind, and relax the body.
Candlelight Slow flow will guide you through a gentle sequence helping to ease body tension, decrease stress and clear “mind clutter.”


*Essential Oils will be used/diffused during this class.
- Option for Hot Stone Shavasana

You may also like the following events from April J Yoga:

• This Tuesday, 21st October, 09:30 am, Pop Up - Gentle Somatic Yoga in Topton
• This Thursday, 23rd October, 05:30 pm, Hot Stone Restorative Yoga w/ Sound Healing in Topton
• Next Tuesday, 28th October, 06:00 pm, HALLOWEEN FIERCE YOGA in Topton

Also check out other Workshops in Topton.