Yamas & Niyamas: The Ethics of Yoga

Every week we will explore and begin to understand what it means to be ethical in our yoga practice.

This is a continuation of weekly yoga practice plus new contemplation.

Please purchase “The Yamas & Niyamas” by Deborah Adele as a simple guide to follow and to have for homework.

Class costs are sliding scale $12-$20/class. Thank you!

Also check out other Health & Wellness events in Topeka, Workshops in Topeka.