Movement. Reflection. Connection.
All 3 will be the focus and theme of our very first MOVEmeant Workshop for movers 18+.
Movers will be led through meaningful exercises that will incorporate and integrate movement, reflection, and connection.
The workshop will begin with a feel-good warm up session meant to move the body, mind, and soul. We'll continue with guided and choreographed movement to encourage whatever we may need in the moment. There will be opportunities to connect with other movers during breakout sessions. The day will conclude with a shared meal where we can relax, reflect, and enjoy the experience and one another.
The MOVEmeant WORKSHOP is for ANYONE age 18+. No dance experience is necessary. The only requirement is openness, curiosity, and a desire to connect with self and others.
Cost is $30.
Register here:
https://app.gostudiopro.com/online/noboundariesdancecollective
If you don't already have one, you will need to create an account; then look for and register for the MOVEmeant Workshop.
*In order to have the workshop, at least 5 participants must be signed up by Friday, January 2. If we don’t have 5 participants, a refund will be issued or you can choose to put the fee towards Friday Fun Night or a Class Pass.
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