Crown Chakradance Journey

For so many of us, our days are filled with lots of activities, chores and lists to get through. It’s easy to go days or weeks, or even longer having little or no connection with our soul. The voice of our spirit is like a quiet whisper, and we can drown it out so easily in the busyness of our lives.

This workshop is a dance where we have the intention of re-connecting with our spiritual spark, to open ourselves so that we can hear the whispers.

When our crown chakra is balanced, we open to the wisdom of our spiritual connection. We have a relationship with source, with the power of our own understanding. We know the importance of being able to ask for guidance and direction through meditation and intention.

Mahatma Gandhi said “Prayer is not asking. It is a longing of the soul."

This workshop is like a dancing prayer.

Chakradance is a powerful and authentic movement therapy practice to promote that wonderful state of calm vitality known as wellbeing.

Practising Chakradance can help tune and balance your whole body/mind/spirit system using spontaneous dance, guided imagery and music that resonates deeply with each in turn of the seven major chakras.

Some who have experienced it claim it has transformed their lives; others simply that they just love it. Why not try it for yourself?

Journeying is a series of 7 monthly workshops (one for each chakra). Each workshop runs for 1.5 hours.

Through a series of 7 workshops - 1 for each chakra - you'll learn how to:

• Reconnect with the wisdom of your body and trust your own instincts.
• Re-ignite your passion, by embracing your sacred feminine energy.
• Reclaim your personal power, by embodying your sacred masculine energy.
• Release the hurts you hold in your heart, and open up to forgiveness, compassion and love.
• Rediscover your creative expression, and find your authentic voice.
• Reawaken your intuition and imagination and gain heightened insight into your life.
• Remember your spiritual connection and find a sense of sacredness in your life.

Dance by dance, you'll begin to:

• Release blocked emotional energy that's been holding you back in your life.
• Re-tune and re-balance your chakras, restoring your whole energy system to a healthier state of vibrancy and balance.
• Let go of what no longer serves you, and awaken strengths that have been lying dormant within you. Slowly but surely, you'll start to feel more fully yourself again.

Come to all seven or just the ones that appeal to you.

Each workshop begins with an opening meditation, then a warm-up dance which is more dynamic in feel, a mini dance through all 7 chakras, then a meditation leading into each specific chakra, a longer dance journey, mandala art, and finally a closing meditation.

Are you ready to journey deeper?

Bookings essential for this sacred + intimate space

Also check out other Workshops in Prahran, Health & Wellness events in Prahran.