Fitness on the Lawn - Summer Blast

Fitness on the Lawn
Wednesdays 6:00 PM - 7:00 PM (No Class July 16)
Summer Blast

This class will keep your body moving. It is a combination of body strength exercises, cardio, mobility, and flexibility. Work all muscle groups with a variety of strengthening and conditioning exercises. This class tones upper body, lower body, and core using your own body weight. Everything can be modified.

You may also like the following events from Town of Tonawanda Youth, Parks & Recreation:

• This Tuesday, 29th July, 10:00 am, Summer Long Bike-A-Thon in Tonawanda
• This Tuesday, 29th July, 06:00 pm, Pop Up Pilates at Paddock Park in Tonawanda
• This Tuesday, 29th July, 06:00 pm, Campfire Story Nights in Kenmore

Also check out other Workshops in Tonawanda.