As the seasons shift, take time to ground yourself in clarity, release emotional weight, and welcome the energy of change.
This donation-based workshop blends gentle yoga, breathwork, and EFT (Emotional Freedom Technique) tapping to support emotional well-being and mental health awareness. In honor of Suicide Prevention Awareness Month, all proceeds will benefit To Write Love on Her Arms, a nonprofit dedicated to providing hope and help to those struggling with depression, addiction, and self-injury.
Together, we’ll move through a reflective, healing practice designed to help you let go of what no longer serves you and embrace the possibility of a fresh start.
Gentle Yoga + Guided EFT Tapping
Open to All Levels | No Experience Needed
By Donation | Proceeds Support TWLOHA
Part of our Together We Shine September Campaign
Come as you are. Leave feeling lighter, grounded, and supported.
Let’s move together for a cause that matters
You may also like the following events from PURE TOMS RIVER YOGA:
Also check out other
Nonprofit events in Toms River,
Health & Wellness events in Toms River,
Workshops in Toms River.
|
