Pilates to Power Flow

This dynamic fusion class blends core-focused Pilates with energizing movement to build strength, stability, and control. We’ll start grounded, activating your deep muscles and creating awareness in every breath and motion. As the class progresses, we layer in intentional challenges—inviting you to explore your edge, rise with confidence, and tap into your inner power through peak yoga poses

You may also like the following events from PURE TOMS RIVER YOGA:

• This Tuesday, 12th August, 06:30 pm, Mindful Junk Journaling at the Beach House in Lavallette
• This Wednesday, 13th August, 06:30 pm, Sunset Bay Yoga Lavallette in Lavallette
• This Thursday, 14th August, 04:15 pm, Together We Flow: Yoga + Creative Project Ages 8–12 + Grown Up at the Beach House Studio in Lavallette

Also check out other Workshops in Toms River, Health & Wellness events in Toms River.