Pilates to Power Flow

This dynamic fusion class blends core-focused Pilates with energizing movement to build strength, stability, and control. We’ll start grounded, activating your deep muscles and creating awareness in every breath and motion. As the class progresses, we layer in intentional challenges—inviting you to explore your edge, rise with confidence, and tap into your inner power through peak yoga poses

You may also like the following events from PURE TOMS RIVER YOGA:

• This Sunday, 20th July, 07:45 am, J Street Beach Yoga in Seaside Park
• This Sunday, 20th July, 07:45 am, Lavallette Beach Yoga in Lavallette
• This Sunday, 20th July, 05:00 pm, Heavy Metal Zen Yoga in Toms River

Also check out other Health & Wellness events in Toms River, Workshops in Toms River.