Integrative Breath at Saha Yoga & Wellness House

Join Mary this August at Saha Yoga & Wellness House to reconnect with your Breath.

Integrative Breathwork is a powerful healing modality that integrates every level of being: physical, mental, emotional, and spiritual. This practice opens up and corrects ineffective patterns, builds conscious awareness, reduces stress, heightens self-awareness, heals emotional trauma, and ultimately connects us with Higher Consciousness.

This class will include:
· A 30-45 minute introduction to Integrative Breath
· A full 30-45 minute guided Breath Session

Investment: $40

Reserve your space!
https://sahayogahouse.com/events

Also check out other Health & Wellness events in Tomball, Workshops in Tomball.