Quiet Your Mind, Calm Your Body: An Introduction to Tapping (EFT)

Are you having trouble sleeping? Feeling anxious or overwhelmed? Maybe something is on your mind and you just can’t shake it. If stress, racing thoughts, or heavy emotions are wearing you down, this workshop is for you.

Tapping (Emotional Freedom Techniques, or EFT) is a simple, evidence-based technique that helps calm your nervous system, reduce anxiety, and clear emotional and physical tension—often within minutes. Even if you're skeptical, many people experience noticeable relief right away, making it a powerful go-to tool for everyday challenges.

In this engaging and interactive workshop, EFT Master Marie Cancellieri will introduce you to the basics of tapping and guide you through hands-on experiences so you can feel the benefits firsthand. You’ll learn how tapping can help with everyday stress, difficult emotions, relationship struggles, physical discomfort, and even sleeplessness.

With space to practice and ask questions, you’ll leave not only feeling better—but equipped with a practical, lifelong tool you can use anytime you feel overwhelmed, stuck, or in need of a reset.

Join us and experience how this simple technique can shift stress into calm, clear emotional clutter, and help you feel more like you again.

Facilitator Bio:
Marie Cancellieri, M.Ed., is a certified EFT master practitioner specializing in personal transformation, helping her clients clear roadblocks and release emotional and physical pain so they can create and enjoy the life they’ve always wanted.

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