Hosted by NAMI Greater Toledo – MENA Initiative
Discover how mental health and gut health work together in this engaging community session.
Featured Speaker: Gloria Girgis, Nutrition Specialist at America’s Community Council (ACC)
Date: October 25th
Time: 11:00 AM – 1:00 PM
Location: Al-Madinah Community Center, 5424 Airport Highway, Toledo, OH 43615
Why Attend?
Learn about the gut-brain connection and how stress, anxiety, and depression can affect digestion.
Explore how nutrition, lifestyle, and self-care can improve mental clarity and health.
Enjoy healthy sample foods and refreshments.
Free and open to all – bring a friend and share a dish. Child care and transportation provided if needed.
Registration: Email
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Together, we’ll explore the powerful link between what we eat, how we live, and how we feel.
Also check out other Health & Wellness events in Toledo.
