Spice Up Your Life, the Healing Benefits of Autumn Spices

Spice Up Your Life, the Healing Medicine of Autumn Spices

Come join us at TolHouse for a cozy gathering where we will explore the healing powers of autumn spices. Indulge in the seasonal aromas and ground in breath and meditation. Health Coach & Kitchen Herbalist, Sarah Hawley, teaches you how to incorporate these flavorful ingredients into your daily routine to boost your health and well-being. From cinnamon to cardamom, we will discuss the benefits of each spice and how they can support your body during the changing seasons. Don't miss out on this opportunity to spice up your life! Sample and take home recipies for delicious seasoning blends, tea concentrates, and more!

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