International Yoga Day Morning Retreat

Join Trudi, Jezer and Nicolette for a beautiful morning of movement, connection and stillness – a celebration of yoga’s ability to bring us home to ourselves and to the earth. 🧘‍♀️🌿

🌀 Begin with a nurturing Vinyasa Flow, honouring the body and the grounding energy of Mother Earth.
🍫 Pause for a light morning tea, with your choice of grounding ceremonial cacao or soothing Blue Lotus Tea.
🎶 Then settle in for a deeply restful sound bath, gently guiding you into the quiet wisdom of winter.

A perfect way to mark International Yoga Day, leaving time to enjoy the afternoon. All welcome.

Exchange: $30
Pass holders: Use 1x class pass + $15

Bookings: PM or aGVsbG8gfCBsZWlnaG1hcnNkZW55b2dhICEgY29t

Let yourself be nourished 🤎

You may also like the following events from Leigh Marsden Yoga and Breathwork :

• This August, 8th August, 01:00 am, Silent Yoga and Meditation Women's Retreat August 2025 in Christchurch

Also check out other Health & Wellness events in Timaru.