Intro to Yoga

Friday, November 28th | 11:30 AM

Step away from the hustle of the holiday season and gift yourself a moment of peace. Join Sharon for an Intro to Yoga class designed for beginners, where you’ll learn the history and benefits of yoga while exploring foundational poses in a warm, welcoming space.

This Black Friday, trade the crowded stores for a calming retreat. In this class, you’ll:

Connect with your breath and body
Discover the physical and mental benefits of yoga
Create a mindful pause in the midst of holiday chaos

Perfect for anyone new to yoga, this session offers a gentle, grounding experience to help you reset, recharge, and embrace the season with calm and clarity. Yoga mats and props available.

Skip the chaos and join us

You may also like the following events from Tifton Yoga Center:

• Next Thursday, 27th November, 07:30 am, Sweatsgiving in Tifton

Also check out other Health & Wellness events in Tifton, Workshops in Tifton.