If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Thunder Bay. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Thunder Bay.
| Date | Event | Venue |
|---|---|---|
| 23 Aug 2025 | Diabetes Health Car Wash | Intercity Shopping Centre, Thunder Bay |
| 02 Nov 2025 | Stepping Out for Foot Health Walk | Intercity Shopping Centre, Thunder Bay |
| 02 Oct 2025 | CERAH Conference Aging Across the Life Cycle | Superior Inn Hotel & Conference Centre, Thunder Bay |
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