Navigating Parent & Child Anxiety with Clarity and Confidence Workshop

Navigating Parent & Child Anxiety with Clarity and Confidence Hosted at Bodymind Centre

Feeling at times overwhelmed by your own worries — or unsure how to support your child through theirs? You're not alone. In this down-to-earth, heart-led workshop, we’ll help you explore the roots of anxiety (yours and theirs) and give you practical, soulful tools to move through it with more ease.

We'll cover 3 powerful foundations every parent should know:

🌱 Personal Growth in Real Life

● How to ground yourself when life gets chaotic

● Simple practices to calm your nervous system

● How your own inner work shapes your child’s emotional safety

🧠 Understanding Human Development & Design

● Why kids (and adults!) react the way they do

● How we’re all wired differently — and why that matters

● Tools to better understand your child’s needs, rhythms, and energy

❤️ The Essence of Human Behaviour

● What drives our actions beneath the surface

● How anxiety shows up and what it’s really asking for

● Ways to connect, not control — even during meltdowns

Come as you are. You’ll leave with greater clarity, more confidence, and a deeper connection to both yourself and your child.

🧘‍♀️ Perfect for yoga-loving parents, caregivers, or anyone raising little (or not-so-little) humans.

Cost: $20 per person

You may also like the following events from The Bodymind Centre:

• This Friday, 16th May, 07:00 pm, Crystal Healing for Anxiety Workshop in Thunder Bay
• Next Tuesday, 20th May, 06:30 pm, Bilateral Stimulation & Hypnotherapy for Self-Esteem and Stability Workshop in Thunder Bay

Also check out other Workshops in Thunder Bay, Health & Wellness events in Thunder Bay, Kids events & activities in Thunder Bay.