Energetic Self-care Foundations ✨
Do you:
~often feel ‘spacey’, ‘sluggish’ or ungrounded
~feel that some vital part of you is missing
~suffer from ‘unknown’ sources of pain and discomfort
~feel drained, ‘disconnected’, or emotional after being with or talking with other people
~feel overwhelmed by stress, thoughts, and emotions, and have difficulties relaxing
~feel too much, and have been told you are over sensitive or 'too empathic
In this class you will learn how to:
~incorporate energetic self care practices to help keep you balanced and grounded throughout your day.
~learn breathing techniques to bring you back to the present moment helping to reduce stress
~learn how to cleanse and protect your energetic field and keep non-beneficial energies out of you and your space by setting up energetic protection while using various techniques to assist in keeping you and your energy field clean and protected.
~learn techniques to release unwanted, non-beneficial, low vibrational stuck energy from your energetic system.
~reconnect to Mother Earth & Cosmic energy in a way that is beneficial to you.
~Learn how to ground and receive beneficial Earth energy, and to release old stuck energy from your system and transmute it.
~be consciously connected in your body to release energy that belongs to other people.
~connect with other like hearted people in a welcoming and inclusive environment. Tea, spring water, chocolate and snacks will be provided.
Fee: $75 non refundable, non transferable
Location: 380 Blindline road, Rosslyn surrounded by nature in a beautiful ten acre forest to help deepen your healing and learning experience and integrate the energies more fully.
Date: Sunday, August 10th, 2025
Time: 1-4
To register or if you have any questions contact Karen Hartley cell-474-1149. Home-939-2399
Email
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I have been a practicing Reiki Master since 2013 with a thriving healing practice that allows me to live my dreams of helping others. I am as well an advanced crystal healing practitioner certified by the Four Winds Academy for the Healing Arts and Sciences. An advanced sound healing practitioner certified by the International Academy of Sound Healing, a body talk access technician and mindscape practitioner certified by the International Body Talk Association and a Third degree Registered Holy Fire III Karuna Reiki Master and Teacher, Holy Fire III Usui Reiki Master and Teacher and Holy Fire III Usui Reiki live online teacher certified by William Lee Rand of the International Center for Reiki Training.
I look forward to connecting with you soon❤️✨
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