When life feels overwhelming, it’s easy to believe we have to do it all alone. But sanity isn’t about holding it all together — it’s about remembering what holds you.
In this 90-minute heart-centred talk, Dr. Steve— transformational guide and teacher— invites you into a grounded space to reconnect with your own inner and outer resources.
Through stories, gentle practices, and powerful insights, you’ll explore:
Support is All Around You Sanity begins with seeing clearly. In this talk, you'll be guided through a simple yet profound practice that helps you notice the abundance of support in your environment — from nature, to people, to space itself. This shift in perception can be the bridge back to peace.
Resilience is in Your Body Stress doesn’t just live in the mind — it lives in the body. You’ll learn a few body-based techniques to regulate your nervous system in under two minutes. These are tools you can use anywhere — before a meeting, after an argument, or in the middle of chaos.
Focus is Your Power When you know where to place your attention, your energy becomes sacred again. You’ll explore the practice of single-pointed focus — not as rigid discipline, but as a loving act of leadership for yourself and those around you.
This session is for anyone feeling overwhelmed, stretched thin, or longing to feel grounded again — especially parents, caregivers, teachers, and purpose-driven people.
You’ll leave with:
• A deeper connection to the invisible support holding you
• Simple tools to release stress and reclaim your calm
• A clearer sense of focus and self-leadership
Come as you are. Leave with a felt sense that you're not alone — and that your sanity is sacred
Cost: $20 per person
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