8-Week Habit Stacker Challenge

Feeling stuck in old habits?

Tired of starting and stopping, unsure how to make changes that last?

Want to feel healthier, stronger, and more energised—but don’t know where to begin?

This is your sign to take action.

Join our 8-Week Habit Stacker Challenge—a holistic wellness program designed to help you build lasting habits through Movement, Mindset, Nutrition, and Accountability.

✨ Includes Free body scan, Pilates & yoga classes, Nutrition coaching, Wellness resources (detox plans, recipes & more), Progress tracking, A supportive community to keep you on track

💛 Info & Sign-Up Session:

Saturday, 26 July 2025, 9:30 am – 11:30 am at Thornlands Dance Palais

Whether you're restarting your wellness journey or taking it to the next level, we’re here to support you every step of the way.

LEARN MORE 👇
https://www.newdawnpilates.com/habit-stacker-challenge

You may also like the following events from New Dawn Pilates & Yoga:

• This Sunday, 13th July, 08:30 pm, Mat Pilates (Mondays 6:30-7:15am, Dance Palais) in Thornlands
• This Sunday, 13th July, 09:30 pm, Yin Yoga (Mondays 7:30am-8:30am, Dance Palais) in Thornlands
• Next Tuesday, 15th July, 09:20 pm, Hatha Flow Yoga (Wednesdays 7:20am- 8:05am, Dance Palais) in Thornlands

Also check out other Health & Wellness events in Thornlands, Contests in Thornlands, Workshops in Thornlands.