Pause & Renew: Half Day Retreat

🌿✨ We are SO excited to announce our very first Half-Day Retreat with Meesh in Motion at Flordic Sauna!

Join us Sunday, October 19 | 10 AM – 2 PM for a 4-hour journey to pause, renew, and recharge:
🧘 Yoga + Breathwork
🔥 Sauna + Cold Plunge
🥗 Plant-Based Lunch + Connection
🎶 Meditation + Sound Bath

📍 Flordic Sauna • 11501 Thonotosassa Rd, Thonotosassa, FL 33592
🎟️ Spots are limited — save yours now through the link in bio or scan the QR!

https://centralfloridatix.ticketsauce.com/e/pause-renew-half-day-retreat

Let’s come together for a morning of balance, connection, and nourishment 🌸

#FlordicSauna #MeeshInMotion #HalfDayRetreat #PauseAndRenew #YogaRetreatFlorida #LakelandYoga #WellnessJourney #YogaCommunity #ColdPlunge #SoundBathHealing #CentralFloridaEvents

You may also like the following events from Meesh in Motion:

• Next month, 18th October, 10:00 am, Yoga at The Juice Box w/ Meesh in Motion in Lakeland

Also check out other Health & Wellness events in Thonotosassa.