Yoga For Absolute Beginners

Never stepped on a Yoga Mat ?
Tried once or twice and didn't "get it" ? You're in the right place- this class is designed just for you. We'll move slowly, focus on the basics, and help you build comfort and confidence on your mat. No pressure, no experience needed—just a gentle introduction to feeling good in your body.

August 7
7:30-8:15 PM
$10
https://www.nourishedrootsyoga.com/schedule/8312272c-b032-490f-9a56-cacef1d0cb53_1754609400

🌿 Everyone who joins this class will receive an exclusive discount to our upcoming September Yoga Series For Absolute Beginners.

You may also like the following events from Nourished Roots CT:

• This Sunday, 20th July, 11:00 am, Elemental Tai Chi (Fire) in Thomaston

Also check out other Health & Wellness events in Thomaston, Workshops in Thomaston.