Candlelit Soul Flow

Unravel from your week in a warm, low-lit space designed for deep release.

Candlelit Soul Flow is a blend of three complementary styles of movement—Somatic Slow Flow, Yin, and Restorative Yoga—designed to soften tension in the body and mind. Practiced in our low-lit, cozy space infused with calming scents, you'll experience a full nervous system reset that ends with Yoga Nidra and a warm aromatherapy towel for deep rest.

All levels are welcome!

$37 | Included with all memberships & Class Packs (2 credits)

https://www.nourishedrootsyoga.com/pages/schedule/specialtyclasses

You may also like the following events from Nourished Roots CT:

• This Thursday, 11th September, 07:15 pm, Yoga For Absolute Beginners: 3 Class Series in Thomaston
• This Saturday, 13th September, 09:00 am, Lakeside Flow + Hike @ Black Rock State Park in Thomaston

Also check out other Health & Wellness events in Thomaston, Workshops in Thomaston.