Stay Balanced - stability & strength exercise classes for over 60's

Name: Stay Balanced - stability & strength exercise classes for over 60's
Start: 2025-08-05T10:00:00+01:00
End: 2025-08-05T10:45:00+01:00
Location: 2, Ventura House, Norwich Road,, IP25 6JU Watton, United Kingdom

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Highlights

Tue, 05 Aug, 2025 at 10:00 am

0.8 hours

2, Ventura House, Norwich Road,, IP25 6JU Watton, United Kingdom

Date & Location

Tue, 05 Aug, 2025 at 10:00 am to 10:45 am (BST)

2, Ventura House, Norwich Road, IP25 6JU Watton

Thetford, United Kingdom

About the event

Stay Balanced - stability & strength exercise classes for over 60's

Join our Stay Balanced class for the over 60's!
* a course of 4 small classes with no more than 3 people
* led by our amazing sports & exercise therapist Emma
* personalised exercise plans to take away
* maintain range of motion and muscle tone
* build strength and co-ordination
* prevent trips, falls and unsteadiness
* 45 minute low impact classes

just £55 for the full course of 4 sessions plus a personalised plan to take away. To book:
* DM us
* Tel: 01953 548172
* Whatsapp: 07795148852
* Email:

Also check out other Workshops in Thetford, Sports events in Thetford.

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exercise

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2, Ventura House, Norwich Road,, IP25 6JU Watton, United Kingdom, Thetford, United Kingdom

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Stay Balanced - stability & strength exercise classes for over 60's

Tue, 05 Aug, 2025 at 10:00 am