Sew your own bolster and use it!

Join Fun With Fabrics and YYHH for a morning of creating your own yoga bolster (all materials provided), followed by an afternoon exploring Yin yoga, experimenting how to reap the benefits of using your new prop!
Just up the stairs from Beverly, at Tiger Fitness Suite, Your Yoga & Holistic Health offer yin yoga sessions in which we use props (especially bolsters) to access the deep stretches which nourish and invigorate our fascia and connective tissue, increasing flexibility, releasing tension to encourage a balanced mind and body, enhancing our well-being...

Join us for a day of creation; your bolster, your inner space, and your ease...

Charles Burrell Centre,
23rd July, 10am -3:30pm,
£80 p.p.
Price includes all materials for your bolster and some light snacks. Bring your own lunch and your own sewing machine (there a few to borrow upon request).
Book here: https://bookwhen.com/youryogaholistichealth/e/ev-slvm-20250723100000
For more information:
eW91cnlvZ2Fob2xpc3RpY2hlYWx0aCB8IHByb3RvbiAhIG1l
ZnVud2l0aGZhYnJpY3NjbGFzc2VzIHwgb3V0bG9vayAhIGNvbQ==

You may also like the following events from Fun with Fabrics - Classes and Tuition:

• Next month, 12th July, 09:30 am, Saturday Sew Social - NEW TIMES 9.30-3.30 in Thetford
• Next month, 19th July, 09:30 am, Simple top in woven fabric NEW TIMES 9.30-3.30 in Thetford
• This August, 13th August, 10:00 am, Sunny day dress in Thetford

Also check out other Health & Wellness events in Thetford.