Yoga Float 🌺🦩🏝️
🧘🧘♀️🧘♂️ THEME: Tropical (think flowers in your hair, or a lei, vibrant colors, Hawaiian tshirts/shorts, you get it!)
Come paddle and do light yoga with me!
🌏 NorthShore Park
⏰Duration: 4-5 miles 1.5-2 hours
🗓️Saturday August 16th @ 8 am
😃 Beginner yoga, pace will be set by the group
Challenge: Best Yoga Pose wins a little gift from your host! I will each take a photo of you with your best pose! ❤️
Let's meet EARLY SATURDAY MORNING for a paddle workout and then with some beginner yoga poses and stretches.
GETTING READY FOR THE PADDLE:
🛟 Lifejacket is required (you don't have to wear it but one needs to be on your board)
💦 HYDRATE HYDRATE HYDRATE -water it up kids!
💊 Electrolytes ("it's what plants crave") *leave a comment if you know what movie this is from*
🛶 SUN protection (Hat, sunscreen)
🎒 DRY BAG (phone, keys, etc)
🥞 Bring snacks (fruit, bars)
🧘♀️Launch & Warm-Up 7:00 am
Meet me near the boat ramp at Northshore Park.
This facility has parking and bathrooms.
Air up your board and get ready for our fun adventure!
🛶 Paddle Workout 8:00 am
We will paddle to South Shore Park to the Loch Ness Monster where we will take our photo challenge pictures!
Dressing up encouraged but not required! 😛
This is not a speedy race. We will go at the pace of the slowest paddler. This event is about connection and going at a comfortable pace. If the group is super speedy then we will go fast.
🧘♀️YOGA sesh: Floating Yoga Flow
There are so many different poses to do and I'm excited for you all to try a few of them! Balancing and doing yoga on a board is for everyone! Let's try something new and fun!
🧘🛶 Chill Float & Return
Paddle back to shore together or for those of you wanting to do more, can always paddle more for a longer workout to the other side!
🌸 I love yoga but I am not an instructor! Just having some fun and love to paddleboard!
Hope to see you all out there !!!
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Health & Wellness events in The Woodlands,
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