Mind-Body Reset Classes at Aura Metaphysical Wellness

Come and join me at Aura Holistic & Metaphysical Wellness - Texas

Join us for a rejuvenating morning designed to reset your body and calm your mind. Perfect for all levels!

✨ Class Schedule:
🔹 10:00 AM – Strength & Stability
No equipment needed! This 45-minute bodyweight class blends functional movement, low-impact cardio, and breathwork to build strength, core stability, and leave you feeling grounded.

🔹 11:00 AM – Stretch & Release
A gentle flow combining deep stretching, breathwork, and a calming guided meditation. Release tension, melt stress, and restore inner balance.

💸 Pricing:
$10 per class
$15 for both (stay for the full reset!)

What to Bring:
🧘‍♀️ Yoga mat
💧 Water
🧺 Towel

Come move, breathe, and reset with us! 🌿
DM to reserve your spot
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Also check out other Health & Wellness events in The Woodlands, Workshops in The Woodlands.