Mind Over Muscles: Improving Muscle Mass After Menopause

Name: Mind Over Muscles: Improving Muscle Mass After Menopause
Start: 2025-09-15T10:30:00-04:00
End: 2025-09-15T11:30:00-04:00
Location: 2955 Brownwood Blvd, The Villages, FL, United States, Florida 32163

Aviv Clinics

Highlights

Mon, 15 Sep, 2025 at 10:30 am

1 hour

2955 Brownwood Blvd, The Villages, FL, United States, Florida 32163

Date & Location

Mon, 15 Sep, 2025 at 10:30 am to 11:30 am (EDT)

2955 Brownwood Blvd, Florida 32163

2955 Leland Ln, The Villages, FL 32163-2039, United States

About the event

Mind Over Muscles: Improving Muscle Mass After Menopause

During menopause, hormonal changes—particularly the decline in estrogen—can lead to a loss of muscle mass and increased risk for conditions such as osteoporosis. Join Dr. Kevin Cooke, an Aviv Clinics physician, to learn how these changes affect your body, why maintaining or building muscle is essential during this stage of life, and strategies to support strength, mobility, and long-term health.

Free to attend. Registration Required.

You may also like the following events from Aviv Clinics:

Next Tuesday, 19th August, 08:00 am, Morning Mobility Stretch with Aviv Clinics in The Villages
Next Tuesday, 19th August, 10:30 am, Clinic Close-Up in The Villages
Next Wednesday, 20th August, 10:30 am, Myth vs. Fact: Health Care Edition in The Villages

Also check out other Health & Wellness events in The Villages.

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Ticket Info

Tickets for Mind Over Muscles: Improving Muscle Mass After Menopause can be booked here.

Nearby Hotels

2955 Brownwood Blvd, The Villages, FL, United States, Florida 32163

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Host Details

Aviv Clinics

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Mind Over Muscles: Improving Muscle Mass After Menopause

Mon, 15 Sep, 2025 at 10:30 am