[Free] Labor Comfort Class - Bronx

• Breathing patterns, focal points, and body positioning techniques.
• Pain management and comfort tools, including acupressure, hypnotherapy, hydrotherapy, and aromatherapy.
• Inspirational mantras to help manage pain, increase focus, and gain encouragement.
• Birth partners will learn how to support moms with love during labor with patience, eye contact, nonverbal cues, and when to change routines.
• Each participant will receive printable birth partner support and a labor comfort checklist.
• 3:30 to 5:30 p.m. Please arrive 15 minutes before the class begins.

Instructor Bio:

Kayann Stephens is a licensed registered nurse, who has worked with the top OB and midwife practices throughout the tri-state. She brings her expertise in pregnancy and childbirth to the Family Wellness Suites.

Event Sponsor:

NYC DOHMH Family Wellness Suite: A safe, welcoming and supportive space for women and their families to connect to community resources and city agency services for support. Visitors can get help avoiding eviction, enrolling in health insurance and finding a job.

hosts a variety of programs and activities focused on the health and wellness of Bronx residents. Our clinical partners also offer primary care services. The Action Center is part of the City's effort to promote health equity and reduce health disparities in the neighborhood.

Also check out other Health & Wellness events in Bronx, Workshops in Bronx, Nonprofit events in Bronx.