Spring Reset - Meditation Breathwork & Sound Healing

� Come and join us for a Spring reset �

Sunday 21st September 2-4pm

• Breathwork • Stretching • Sound Healing • Guided Meditation • Reiki • Somatic Exercises • EFT Tapping

No previous experience needed - welcome to all ages! Let's refresh our mind, body and soul � �

We will go through some tools for nervous system regulation, grounding and emotional release including a basic EFT Tapping sequence and some essential Somatic Exercises �

Adults $35
School Aged Children $10

Limited spaces - bookings essential

Contact me to book your space �

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