Naturopath Workshop: Stress & Natural Support Options

About the workshop:

What is stress and how to support your body through all stages of stress?

Stress is a part of everyone’s life, but it is often misunderstood. This workshop will dive into how stress works within your body and how you can support your body to thrive in stressful times. Most of us have heard of fight and flight mode, but what does that actually mean?

We’ll cover:
- How stress functions in our body
- What is cortisol
- How to support your body through diet and lifestyle to reduce the impact of stress
- Key nutrients and herbs to help improve your stress response and feel calm

Product samples & a light snack will be provided.

This is a free community event, run by our Qualified Naturopath, Kirra.

To reserve your spot, simply speak with one of our Flannerys Tewantin team in-store or call on 5412 7610.

We hope to see you there!

You may also like the following events from Flannerys Organic & Wholefood Market:

• Next Friday, 28th November, 10:00 pm, Maroochydore Storewide Celebration Sale 🎈 in Maroochydore

Also check out other Workshops in Tewantin.