STEAM Program: The Science of Mindful Eating by Dr. Jean Kristellar

STEAM Program: The Science of Mindful Eating
by Dr. Jean Kristellar
Wednesday, August 13
FREE Presentation at 6 pm
Westminster Village, Community Center
1120 E Davis Drive, Terre Haute

Do you ever eat mindlessly? Well, we all do. So join us for this presentation and learn the science and be introduced to the many ways to be more mindful while enjoying your food more and eating less. She will be sharing the conceptual and research foundations of mindfulness more broadly, and mindful eating more specifically. This includes her own research, including projects funded by the National Institutes of Health both here and elsewhere, with colleagues at Duke University and the University of California-San Francisco. It will also include a brief experience with mindful eating.

You may also like the following events from Swope Art Museum:

• Next Saturday, 16th August, 11:00 am, STEAM Workshop: Mindful Eating in Terre Haute

Also check out other Health & Wellness events in Terre Haute.